THE BLOG
Dead Sea salt comes from the famous Dead Sea, a unique salt lake located between Israel and Jordan. This isn't your ordinary table salt. While regular sea salt contains about 80% sodium chloride (
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An herbal salve is a thick, healing balm that you can rub on your skin. Think of it as nature's version of a healing ointment. Unlike lotions that absorb quickly, salves create a protective barrie
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Starting a wellness business puts you at the center of one of the world's fastest-growing industries. The global wellness economy reached a record $6.3 trillion in 2023 and is projected to hit $9 tril...
Let’s face it—navigating health can be overwhelming. Between busy schedules, chronic conditions, stress, and endless health trends, it’s hard to know where to begin. That’s why more people are turning...
Have you ever wondered why some people seem to get sick less often, have more energy, and just feel better overall? The secret might be sitting right on their dinner plate. What we eat plays a hug
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Functional medicine looks at the whole person, not just their symptoms. Think of it as root-cause medicine. Instead of only managing things like headaches or stomach aches one by one, it tries to find...
Are you tired of feeling tired? Do you find yourself reaching for your third cup of coffee before noon, only to crash hard a few hours later? If you're caught in the endless cycle of caffeine high
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In a world that often moves too fast, nature reminds us to slow down, breathe deeply, and come home to ourselves. Whether it’s the quiet hush of a forest, the rhythm of ocean waves, or the grounding s...
If you're investing time and energy into skincare and makeup, don’t overlook the tools you use every day. Dirty makeup brushes can harbor bacteria, oil, and product buildup, leading to skin irritation...
When you think of eating healthy, you probably picture fresh salads, whole grains, and colorful fruits. But what if some of those “healthy” foods came with a hidden side of chemicals?
One chemical tha...
If you're ready to ditch the chemical-laden cleaners and embrace a more natural, affordable way to keep your floors sparkling, it’s time to explore the power of DIY cleaning with vinegar. Whether you'...
I have always believed in reaching for the stars and turning dreams into reality. If you’ve ever met me, you know that if you share your vision for the next ten years, I will do everything I can to he...
